When and Where: 7:30 A.M. Saturdays, Poolside
What: This yoga class is intended for the beginning yoga practitioner and also yogis that want to perfect their form. It is a Hatha style class which involves longer holds and a concentration on the breath.
How: The sign up sheet is in the Fitness Zone!
*Everyone will receive a confirmation call the night before the yoga class.
Due to limited availability of space there will be a 10 person cap.
Be sure to bring your own mat and props (i.e. block, strap, and/or blanket). Namaste!**
If raining, class will be held in the clubhouse.
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